News
Morning Sickness: Just…Why?
Morning sickness, ugh! Morning sickness is nausea and vomiting a pregnant woman experiences during pregnancy. About 70% of pregnancies are accompanied by morning sickness. It...
Hacks For Those Healthy Lifestyle Goals
Reaching our goals can be more enjoyable when we know some of the tips and tricks to succeed. Everything in this life seems to have...
Please Don’t Be THAT Kind of Mommy Friend
Mom friends or mommy friends are amazing. It can be difficult to survive without a few good ones, after all, they share the horror stories,...
The Best Exercise For An Easier Delivery
Today we want to share with you five different exercises you can practice to help train your body for childbirth! Pregnancy, labor, and the act...
The U.S. Maternal Healthcare System Is Failing Mothers
The number of women that die during or as a result of pregnancy and childbirth has increased from 1990 to 2015. This puts the United...
America Is The Worst Place To Give Birth Despite Being One of The Most Developed Nations In The World
Texas Department of State Health Services missed its deadline to publish 2019’s data on maternal mortality rates (MMR's) in the state. They announced that the...
Swollen Feet, Mama?
Swelling during pregnancy is normal, but it can feel uncomfortable and achy. We’re here to tell you what things you can do to relieve the...
Sushi And Breastfeeding: A Total “No, No”?
It can be challenging for pregnant women to let go of their favorite foods during pregnancy. Not all of us have or had to, but...